About Me
Welcome! I am Ashley. I am a big believer in living your best life and finding the necessary ingredients that are specific to each person in order to do just that. I care about helping people find their own healing, connection, balance and vibrancy. My journey to become a Clinician was not a straight one and I believe these life experiences help me in connecting with others. I am also thrilled, I landed here!
Prior to starting my private practice, I worked in non-profits, community agencies and treatment centers for people experiencing challenges with their mental health or substance use. I have been providing individual therapy, group therapy and education classes for almost 10 years.
I am a Florida native, whom from a young age wanted to make a difference in the world and I spent a lot time in different courses and programs trying to figure out how to do this my own way, that was in line with my values. When I am not seeing clients I enjoy spending time with my family, friends and my pup! I love being outside, gardening, reading, learning and making new recipes.
My Approach
I am very passionate about helping someone find overall wellness and balance. I do this with a variety of approaches including dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, body awareness and a little bit of humor and compassion. I tend to have a more person-centered approach where I focus on treating the whole person and how thoughts feelings and behaviors influence you. Together, we identify your goals and values and frame our sessions around these. I feel my ability to meet someone where they are and ability to connect with people are some of my strongest clinical abilities.
Education and Certifications
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B.S. in Health Education and Behavior - University of Florida
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Masters of Clinical Social Work (MSW) - Saint Leo University
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Licensed Clinical Social Worker (LCSW), Florida # 14547
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Licensed Clinical Social Worker (LCSW), Louisiana # 14599
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Licensed Clinical Social Worker (LCSW), Tennessee # 8390
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International Association of Trauma Professionals